Train your mind like you train your body.
The same issues always come up: why do we feel like we are not getting better, or that something just isn't clicking, or that we're not cut out for learning this art. This course goes beyond the basics of what would be expected to earn a belt and dives into the mindset shifts necessary to learn and grow as a Brazilian Jiu-Jitsu practitioner.

This course was designed to be comprised of small, digestible pieces of information that you can continue to refer back to as much as necessary. Beyond that, though, you also gain access to the private community of students and coaches who want to help you understand the concepts presented here and overcome any mindset hurdles you face in your training.

Video modules for each topic presented in concise, clear language.

Every module includes practical exercises to reinforce the module topic.

Community access provides ongoing support and additional information.

Module 01 - Welcome & Orientation
Module 02 - How To Learn Brazilian Jiu-Jitsu
Module 03 - Why It's Taught This Way
Module 04 - Jiu-Jitsu As Language
Module 05 - The Power Of Journaling
Module 06 - How Journaling Helps Maintain Motivation
Module 07 - Handling Plateaus & Mental Barriers
Module 08 - Imposter Syndrome
Module 09 - Being A Good Training Partner
Module 10 - How To Reflect
Module 11 - The Competitor Mindset
Module 12 - How To Keep Ego In Check
Module 13 - Why Your Code Matters
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