Course Curriculum

    1. Welcome & Intro

    2. Mindset Matters

    3. Community Discussion 01

    4. Jiu-Jitsu is a Marathon, not a Sprint

    5. Community Discussion 02

    6. Setting Goals

    7. Community Discussion 03

    1. Non-Linear Progression

    2. Community Discussion 04

    3. Tracking Your Journey

    4. Community Discussion 05

    5. Progress Tracker

    1. Understanding & Recognizing Plateaus

    2. Community Discussion 06

    3. Practical Strategies For Overcoming Plateaus

    4. Community Discussion 07

    5. Reflection Exercise

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Course Highlights

  • $47.00
  • 23 lessons

Develop the Skills and Mental Resilience Necessary to Succeed in Your Jiu-Jitsu Journey

Enroll today